{"id":1998,"date":"2025-04-03T18:46:04","date_gmt":"2025-04-03T17:46:04","guid":{"rendered":"https:\/\/haridayam.cat\/hridayam\/"},"modified":"2025-11-27T18:43:22","modified_gmt":"2025-11-27T17:43:22","slug":"hridayam","status":"publish","type":"page","link":"https:\/\/haridayam.cat\/es\/","title":{"rendered":"Hridayam"},"content":{"rendered":"

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HARIDAYAM<\/h1>\n
Haridayam es m\u00e1s que un centro de yoga: somos un espacio dedicado a preservar la esencia del yoga tradicional, un camino de conocimiento profundo que va m\u00e1s all\u00e1 de lo f\u00edsico. Aqu\u00ed, la Tradici\u00f3n vive.<\/strong><\/em><\/div>\n<\/div>\n

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\u00bfQu\u00e9 somos?<\/span><\/h1>\n

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Haridayam, instituci\u00f3n de referencia en Yoga Tradicional en Reus, con m\u00e1s de 36 a\u00f1os de trayectoria, especializada en Hatha Yoga, meditaci\u00f3n y Reiki.<\/p>\n

Haridayam es un espacio comprometido con la transmisi\u00f3n de la Tradici\u00f3n del yoga, ofreciendo un camino de autoconocimiento y crecimiento personal arraigado en la esencia de la Tradici\u00f3n.<\/p>\n

Somos una comunidad en la que cada persona puede avanzar a su propio ritmo, en un entorno seguro, respetuoso y fiel al esp\u00edritu del yoga.<\/p>\n

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\u00bfQu\u00e9 hacemos?<\/span><\/h1>\n

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HATHA YOGA DE S\u00cdNTESIS<\/strong><\/span><\/p>\n

El Hatha Yoga<\/em> es el yoga de la fuerza, entendida como potencia f\u00edsica y mental. Es una pr\u00e1ctica psicof\u00edsica y espiritual que utiliza, entre otras t\u00e9cnicas, la respiraci\u00f3n consciente, la meditaci\u00f3n y las asana<\/em> (posturas). <\/p>\n

Nuestro m\u00e9todo de Hatha Yoga<\/em>, apto para todas las edades y niveles, se basa en la literatura tradicional del Hatha<\/em> y en diversas perspectivas de la Tradici\u00f3n. Tambi\u00e9n ofrece una aplicaci\u00f3n pr\u00e1ctica adecuada a los contextos y ritmos de la vida actual, sin perder su esencia tradicional. <\/p>\n

En Haridayam entendemos el Hatha<\/em> como una herramienta para conectar con la calma y la claridad mental, priorizando la conciencia en la respiraci\u00f3n, la mente y el cuerpo antes que la perfecci\u00f3n est\u00e9tica. Este enfoque hace que la pr\u00e1ctica sea accesible y transformadora para cada persona, aportando un significado profundo a su experiencia. <\/p>\n

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KUNDALINI YOGA<\/strong><\/span><\/p>\n

El Kundalini Yoga<\/em>, el yoga del poder de la serpiente (Kundalini Shakti<\/em>), es una forma espec\u00edfica de Hatha Yoga<\/em> que se caracteriza por ser m\u00e1s din\u00e1mico y vigoroso que otros sistemas tradicionales.<\/p>\n

Este m\u00e9todo se centra en la pr\u00e1ctica activa. A diferencia del yoga cl\u00e1sico (Pata\u00f1jala Yoga<\/em>), que pone \u00e9nfasis en la concentraci\u00f3n mediante la quietud mental, el Kundalini Yoga<\/em> utiliza el movimiento (kriya<\/em>) como herramienta para activar la conciencia y armonizar la mente a trav\u00e9s de la acci\u00f3n. <\/p>\n

Kundalini Yoga Hridayam<\/em> incorpora las t\u00e9cnicas principales del Hatha<\/em> tradicional, como asana<\/em>, pranayama<\/em>, mudra<\/em> y meditaci\u00f3n, junto con kriya<\/em> (posturas vigorosas con movimientos r\u00edtmicos) y el canto de mantra<\/em>. Este enfoque integrador convierte al Kundalini Yoga<\/em> en un camino transformador que trabaja tanto el cuerpo como la mente. <\/p>\n

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MEDITACI\u00d3N<\/strong><\/span><\/p>\n

La meditaci\u00f3n es el foco central de la Tradici\u00f3n. Representa el camino del autoconocimiento y la introspecci\u00f3n, un proceso para investigar nuestros pensamientos, deseos y motivaciones profundas, y comprender aquello que impulsa nuestras acciones. <\/p>\n

S\u00f3lo a trav\u00e9s del autoconocimiento que surge de una pr\u00e1ctica meditativa seria y comprometida, podemos dirigir nuestra vida con claridad, avanzando hacia una felicidad m\u00e1s genuina, una salud integral y una paz de esp\u00edritu perdurable.<\/p>\n

La meditaci\u00f3n es una pr\u00e1ctica transformadora que, en cualquiera de sus formas, permite armonizar el cuerpo y la mente, creando un espacio para conectar con la paz y la claridad interiores.<\/p>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb2_3,1_3″ admin_label=\u00bbCall to Action\u00bb _builder_version=\u00bb4.16″ min_height=\u00bb426.4px\u00bb custom_margin=\u00bb82px||||false|false\u00bb custom_padding=\u00bb16px|||||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bbVolkhov||||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb17px\u00bb text_line_height=\u00bb1.9em\u00bb background_color=\u00bbrgba(0,0,0,0)\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb-50px||||false|false\u00bb custom_padding=\u00bb5em||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb text_text_shadow_style=\u00bbpreset5″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

REIKI<\/b><\/span><\/p>\n

En Haridayam consideramos el reiki<\/em> una pr\u00e1ctica complementaria que enriquece tanto el camino espiritual como cualquier otra pr\u00e1ctica personal, incluyendo el yoga.<\/p>\n

Entendemos el reiki<\/em> como una dharsana<\/em>, una visi\u00f3n de la vida que nos invita a integrar nuestra espiritualidad en el d\u00eda a d\u00eda, ayud\u00e1ndonos a conectar con una comprensi\u00f3n m\u00e1s profunda de nosotros mismos.<\/p>\n

Desde este enfoque espiritual, el reiki<\/em> puede facilitar el autoconocimiento y el equilibrio interior, promoviendo un estado de armon\u00eda y de sanaci\u00f3n energ\u00e9tica que puede apoyar otros procesos personales o recomendaciones de los especialistas en salud.<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/haridayam.cat\/es\/reiki-hridayam-una-practica-para-el-autoconocimiento-y-de-armonia-interior\/\u00bb button_text=\u00bbSaber m\u00e1s…\u00bb _builder_version=\u00bb4.16″ custom_button=\u00bbon\u00bb button_bg_color=\u00bbrgba(0,0,0,0)\u00bb button_border_width=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb box_shadow_style=\u00bbpreset6″ box_shadow_blur=\u00bb10px\u00bb box_shadow_spread=\u00bb2px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/haridayam.cat\/wp-content\/uploads\/2020\/06\/mikaousui-22.jpeg\u00bb title_text=\u00bbmikaousui-22″ align=\u00bbcenter\u00bb _builder_version=\u00bb4.16″ width=\u00bb90%\u00bb box_shadow_style=\u00bbpreset3″ box_shadow_horizontal=\u00bb6px\u00bb box_shadow_vertical=\u00bb11px\u00bb box_shadow_blur=\u00bb10px\u00bb box_shadow_spread=\u00bb-4px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,2_3″ admin_label=\u00bbCall to Action\u00bb _builder_version=\u00bb4.16″ custom_margin=\u00bb98px||||false|false\u00bb custom_padding=\u00bb16px|||||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/haridayam.cat\/wp-content\/uploads\/2021\/08\/la_foto_3.jpg\u00bb alt=\u00bbYoga Nens EIC\u00bb title_text=\u00bbYoga Nens EIC\u00bb _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb width=\u00bb81%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/haridayam.cat\/wp-content\/uploads\/2021\/08\/IMG_9041-scaled.jpg\u00bb alt=\u00bbYoga Ni\u00f1os Poniente\u00bb title_text=\u00bbYoga Ni\u00f1os Poniente\u00bb _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb width=\u00bb81%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/haridayam.cat\/wp-content\/uploads\/2021\/08\/b4e7de0b-dc07-4c6c-bc61-90918b2eefbf.jpg\u00bb alt=\u00bbYoga Ni\u00f1os EIC 2″ title_text=\u00bbYoga Ni\u00f1os EIC 2″ _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb width=\u00bb81%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16″ _module_preset=\u00bbdefault\u00bb width=\u00bb93.2%\u00bb custom_margin=\u00bb56px|107px|||false|false\u00bb custom_padding=\u00bb0px|||||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

YOGA PARA NI\u00d1OS Y PREADOLESCENTES<\/b><\/span><\/p>\n

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El Hatha Yoga<\/em> es una pr\u00e1ctica universal, sin l\u00edmites de edad, que <\/span>ofrece beneficios profundos tanto para ni\u00f1os y preadolescentes como <\/span> para adultos. En los m\u00e1s j\u00f3venes, puede ser una herramienta valiosa para <\/span>potenciar la concentraci\u00f3n, reducir el estr\u00e9s y la ansiedad, y <\/span>desarrollar habilidades para gestionar mejor sus emociones <\/span>y su d\u00eda a d\u00eda.<\/span><\/p>\n

En Haridayam llevamos ofreciendo sesiones de Hatha<\/em> exclusivas para <\/span>ni\u00f1os y preadolescentes desde nuestra llegada a Reus en el a\u00f1o 2000<\/span>. 2003, con una periodicidad de tres sesiones al mes. Esta <\/span>Tambi\u00e9n se ha extendido a pr\u00e1cticas extraescolares de Hatha <\/em><\/span>y talleres sobre meditaci\u00f3n y respiraci\u00f3n consciente, organizados en <\/span>colaboraci\u00f3n con diversas escuelas e institutos de El Baix Camp, <\/span>Tarragon\u00e8s y Baix Ebre.<\/span><\/p>\n

Nuestro compromiso con la ense\u00f1anza del Hatha Yoga<\/em> para los <\/span>m\u00e1s j\u00f3venes es firme, conscientes de su potencial para fomentar el <\/span>bienestar integral en una etapa crucial del crecimiento.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb2_3,1_3″ admin_label=\u00bbCall to Action\u00bb _builder_version=\u00bb4.16″ custom_margin=\u00bb-36px||||false|false\u00bb custom_padding=\u00bb6em||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bbVolkhov||||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb17px\u00bb text_line_height=\u00bb1.9em\u00bb background_color=\u00bbrgba(0,0,0,0)\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb-50px||||false|false\u00bb custom_padding=\u00bb5em||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb text_text_shadow_style=\u00bbpreset5″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Transmisiones y retiros<\/b><\/span><\/p>\n

En Haridayam ofrecemos transmisiones de la Tradici\u00f3n del yoga para todos los asociados, con transmisiones<\/b><\/span> mixtas<\/b><\/span> y tambi\u00e9n transmisiones y retiros exclusivos para mujeres<\/b><\/span>, guiados por Bhavani Chaitanya, Yoga Acharya<\/em> y Maestra de la Tradici\u00f3n con m\u00e1s de 36 a\u00f1os de experiencia.<\/p>\n

Estas transmisiones siguen el sistema tradicional maestro-disc\u00edpulo (guru<\/em>\u2013shishya<\/em>) y ofrecen una v\u00eda directa y profunda hacia el autoconocimiento, arraigada en la Tradici\u00f3n.<\/b><\/b><\/p>\n

Los espacios para mujeres permiten reconectar con la feminidad sagrada desde una visi\u00f3n espiritual, alejada de modas modernas y centrada en la Sabidur\u00eda atemporal de la Tradici\u00f3n.<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/haridayam.cat\/es\/transmisiones-y-retiros\/\u00bb button_text=\u00bbSaber m\u00e1s…\u00bb _builder_version=\u00bb4.27.4″ custom_button=\u00bbon\u00bb button_bg_color=\u00bbrgba(0,0,0,0)\u00bb button_border_width=\u00bb2px\u00bb background_layout=\u00bbdark\u00bb box_shadow_style=\u00bbpreset6″ box_shadow_blur=\u00bb10px\u00bb box_shadow_spread=\u00bb2px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/haridayam.cat\/wp-content\/uploads\/2025\/03\/IMG_8239.jpg\u00bb alt=\u00bbBhavani Chaitanya \u00bb title_text=\u00bbBhavani Chaitanya \u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/haridayam.cat\/wp-content\/uploads\/2021\/08\/IMG_4115-scaled.jpg\u00bb alt=\u00bbLa Feminidad Sagrada\u00bb title_text=\u00bbLa Feminidad Sagrada\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbJoin Now Call to Action\u00bb module_id=\u00bbAgniYoga\u00bb _builder_version=\u00bb4.16″ background_color=\u00bb#d2ab24″ use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bb#d2ab24 3%|#572021 92%\u00bb background_color_gradient_start=\u00bb#d2ab24″ background_color_gradient_start_position=\u00bb3%\u00bb background_color_gradient_end=\u00bb#572021″ background_color_gradient_end_position=\u00bb92%\u00bb custom_margin=\u00bb|||\u00bb custom_padding=\u00bb|0px||0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16″ custom_margin=\u00bb67px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/haridayam.cat\/wp-content\/uploads\/2021\/11\/Adi-Shankaracharya-scaled.jpg\u00bb title_text=\u00bbAdi-Shankaracharya\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.16″ width=\u00bb28%\u00bb border_radii=\u00bbon|50%|50%|50%|50%\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bb#572021″ global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16″ max_width=\u00bb1100px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16″ text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb19px\u00bb text_line_height=\u00bb1.8em\u00bb custom_margin=\u00bb||4px|||\u00bb custom_padding=\u00bb||1em||false|false\u00bb text_text_shadow_style=\u00bbpreset4″ text_text_shadow_color=\u00bb#000000″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

NUESTRA FILOSOF\u00cdA: \u00abAgni Yoga Hridayam\u00bb<\/span><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=\u00bb4.16″ text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb19px\u00bb text_line_height=\u00bb1.8em\u00bb text_text_shadow_style=\u00bbpreset4″ text_text_shadow_color=\u00bb#000000″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

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Agni<\/em> es el Fuego de la Conciencia, siempre vivo y activo. Es la fuerza primordial que crea, mantiene y transforma todas las cosas en este mundo. Como manifestaciones de este fuego espiritual y universal, nuestra verdadera esencia es la Conciencia Pura. <\/p>\n

Agni<\/em> Yoga es un camino que se vive y se dirige desde la Luz del Coraz\u00f3n Espiritual: Hridayam<\/em>. Esta v\u00eda te ofrece una oportunidad para profundizar en tu autoconocimiento, despertar la Conciencia y vivir en armon\u00eda con ti mismo y con el mundo. <\/p>\n

Agni Yoga Hridayam<\/em> representa el yoga esencial e intemporal, perfectamente adaptado a los desaf\u00edos y necesidades de los tiempos actuales. Es una filosof\u00eda que busca elevar la conciencia colectiva a trav\u00e9s del compromiso con el trabajo personal. <\/p>\n

Caitanyam\u0101tm\u0101<\/em> \u2013 La Conciencia es el Ser (\u015aiva S\u016btras<\/em> 1.1)<\/p>\n

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\u00abEl yoga es el fuego que enciende el alma, y Haridayam es la llama que ilumina tu camino, elevando tu conciencia.<\/em>\u00bb<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbJoin Now Call to Action\u00bb module_id=\u00bbtoferim\u00bb _builder_version=\u00bb4.16″ background_color=\u00bb#d2ab24″ use_background_color_gradient=\u00bbon\u00bb background_color_gradient_direction=\u00bb360deg\u00bb background_color_gradient_stops=\u00bb#d2ab24 3%|#2f5e34 63%\u00bb background_color_gradient_start=\u00bb#d2ab24″ background_color_gradient_start_position=\u00bb3%\u00bb background_color_gradient_end=\u00bb#2f5e34″ background_color_gradient_end_position=\u00bb63%\u00bb custom_margin=\u00bb|||\u00bb custom_padding=\u00bb71px|0px|100px|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb2_3,1_3″ admin_label=\u00bbCall to Action\u00bb _builder_version=\u00bb4.16″ custom_padding=\u00bb16px|||||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16″ text_text_color=\u00bb#d2ab24″ text_font_size=\u00bb11px\u00bb background_layout=\u00bbdark\u00bb min_height=\u00bb12px\u00bb custom_padding=\u00bb10px||||false|false\u00bb text_text_shadow_style=\u00bbpreset2″ text_text_shadow_horizontal_length=\u00bb0.09em\u00bb text_text_shadow_vertical_length=\u00bb0.12em\u00bb text_text_shadow_blur_strength=\u00bb0.25em\u00bb text_text_shadow_color=\u00bb#000000″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00bfQu\u00e9 os ofrecemos?<\/span><\/h2>\n

[\/et_pb_text][et_pb_divider color=\u00bb#ffffff\u00bb divider_style=\u00bbdouble\u00bb divider_weight=\u00bb3px\u00bb _builder_version=\u00bb4.16″ max_width=\u00bb50px\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||20px|\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb animation_intensity_slide=\u00bb10%\u00bb animation_starting_opacity=\u00bb100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.16″ text_font=\u00bbVolkhov||||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb17px\u00bb text_line_height=\u00bb1.9em\u00bb background_color=\u00bbrgba(0,0,0,0)\u00bb background_layout=\u00bbdark\u00bb text_text_shadow_style=\u00bbpreset5″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

En Haridayam te ofrecemos un espacio seguro y \u00fanico, donde podr\u00e1s practicar y profundizar esta milenaria tradici\u00f3n, la Tradici\u00f3n del yoga, siempre con un m\u00e9todo fiel a sus or\u00edgenes y un equipo altamente cualificado, comprometido y de confianza.<\/p>\n

Haridayam es m\u00e1s que un centro de yoga: somos un espacio dedicado a preservar la esencia del yoga tradicional, un camino de conocimiento profundo que va m\u00e1s all\u00e1 de lo f\u00edsico.<\/p>\n

Aqu\u00ed, la Tradici\u00f3n vive.<\/p>\n

El \u00abyoga\u00bb no es s\u00f3lo una serie de posturas o ejercicios f\u00edsicos, sino un conjunto de t\u00e9cnicas de autoconocimiento y conciencia que incluyen la respiraci\u00f3n consciente, la meditaci\u00f3n y mucho m\u00e1s. Estas t\u00e9cnicas forman parte esencial de nuestras pr\u00e1cticas regulares y tambi\u00e9n las ofrecemos en talleres o cursos especializados. <\/p>\n

Como socio de Haridayam, tendr\u00e1s la oportunidad de elegir las actividades que mejor se ajusten a tu camino e intereses: cursos, reiki<\/em>, meditaci\u00f3n y respiraci\u00f3n consciente; pr\u00e1cticas grupales, ense\u00f1anzas de la Tradici\u00f3n y retiros. Adem\u00e1s, los m\u00e1s j\u00f3venes de la familia tambi\u00e9n pueden participar en clases de Hatha dise\u00f1adas para ellos, que impartimos tres veces al mes. <\/p>\n

Somos una familia de practicantes en la que cada uno avanza a su ritmo, seg\u00fan su inter\u00e9s y dedicaci\u00f3n, libremente, sin imposiciones ni competitividad. En nuestro centro encontrar\u00e1s un entorno saludable y acogedor, donde podr\u00e1s explorar tu potencial a trav\u00e9s del yoga y la meditaci\u00f3n. <\/p>\n

Nuestra Sangha<\/em>, o comunidad de practicantes, est\u00e1 aqu\u00ed para ofrecerte apoyo respetuoso y compasivo, siempre que lo necesites. Entendemos el \u00abyoga\u00bb como un ejercicio de libertad integral, que nos invita a vivir con reflexi\u00f3n constante, atenci\u00f3n plena y un profundo respeto y compasi\u00f3n hacia los dem\u00e1s y el mundo que nos rodea. <\/p>\n

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Editorial<\/span><\/h1>\n

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Ediciones Haridayam<\/strong> nace con la voluntad de preservar y transmitir la sabidur\u00eda de la Tradici\u00f3n en formato escrito.<\/p>\n

Ediciones Haridayam<\/strong> es la continuaci\u00f3n l\u00f3gica y natural de la labor que realizamos desde nuestros inicios: transmitir la sabidur\u00eda de la Tradici\u00f3n del yoga. En un mundo dominado por la inmediatez, la distracci\u00f3n, el ruido y la falta de atenci\u00f3n, creemos firmemente en el valor del libro como herramienta de \u00abresistencia\u00bb, es decir, como un espacio de silencio, profundidad y transmisi\u00f3n. <\/p>\n

Ediciones Haridayam<\/strong> no es una editorial abierta a recibir publicaciones originales externas, sino que nuestro proyecto editorial es inseparable del trabajo espiritual que llevamos a cabo como comunidad. En consecuencia, las obras publicadas surgir\u00e1n principalmente de las transmisiones, ense\u00f1anzas y reflexiones de nuestros maestros. <\/p>\n

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Contacto<\/span><\/h2>\n

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<\/span><\/p>\n

Av. del Dr. Vilaseca, 8 <\/span><\/p>\n

43202 Reus<\/span><\/p>\n

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(+34) 977 332 703<\/p>\n

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haridayam@gmail.com<\/p>\n

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Av. del Dr. Vilaseca, 8 <\/p>\n

43202 Reus<\/p>\n

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Haridayam, instituci\u00f3n de referencia en Yoga Tradicional en Reus, con m\u00e1s de 36 a\u00f1os de trayectoria, especializada en Hatha Yoga, meditaci\u00f3n y Reiki.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1998","page","type-page","status-publish","hentry"],"yoast_head":"\nPr\u00e1ctica de yoga tradicional en Reus | Haridayam Yoga Reus<\/title>\n<meta name=\"description\" content=\"Haridayam, instituci\u00f3 de refer\u00e8ncia en Ioga Tradicional a Reus, amb m\u00e9s de 36 anys de traject\u00f2ria, especialitzada en Hatha Yoga, Meditaci\u00f3 i Reiki.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/haridayam.cat\/es\/\" \/>\n<meta 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